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ProgramRX: How I Built the Next Generation of Sports Coaching Software in Days, Not Years
May 9, 2025
ProgramRX is redefining what's possible in sports-specific coaching software—delivering powerful planning tools for coaches, intuitive experiences for athletes, and AI-powered insights that transform performance analysis. And I built it in just days with Claude Code.
It's Not the Screens; It's the Seats
May 1, 2025
A 2024 meta-analysis found that every additional hour of daily screen time raises the odds of later depression by about 20%. But nearly 40% of U.S. high-schoolers report "persistent sadness or hopelessness." If screens were the dominant culprit, the prevalence curves would track more tightly.
Leading the AI Transformation: A Human-First Approach to Enterprise Adoption
May 1, 2025
The rise of AI presents leaders with a critical choice - proactively guide their workforce through this transformation or risk falling behind. This article presents a structured framework for enterprise-wide AI adoption that prioritizes people over technology.
Structured Thinking for Effective AI Collaboration: Beyond Prompt Engineering
April 28, 2025
Effective AI collaboration isn't about magical prompts—it's about clear thinking and precise communication. Learn how structured reasoning transforms AI from unpredictable to consistently powerful.
OpenAI’s o3: Why This Model Changes the Game for ChatGPT Users
April 21, 2025
OpenAI's o3 model introduces true agentic reasoning and strategic tool orchestration, marking a significant leap forward in AI capabilities and practical applications.
Why OpenAI Wins: Products, Not Just Models
April 13, 2025
While the AI world obsesses over who has the most advanced model, OpenAI has quietly mastered something equally important - product design. As competitors race to claim technical superiority, OpenAI maintains its lead by building tools normal people can actually use.
AI is Fuel, Not Fire: Amplifying Our Deeply Human Traits
April 11, 2025
I had the pleasure of meeting Andrew Clark in person today after knowing him on Twitter for years. We spent an hour discussing AI and its impact on different types of people. During our conversation, he introduced me to an essay on High Agency that perfectly articulated something I've observed but struggled to name: AI acts as a force multiplier that amplifies existing human qualities and tendencies.
The Art of Interview for AI Operations at data.world
April 9, 2025
The AI Ops interview is a structured approach that uncovers valuable AI opportunities by engaging directly with employees. Learn the six-step process I use at data.world to discover high-value use cases and avoid "AI for AI's sake."
The Six Personas of AI Adoption: Understanding Your Team's Approach to AI
April 9, 2025
Discover the six core personas you'll encounter when implementing AI in your organization, from enthusiastic early adopters to ethical objectors, and learn how to effectively engage each type for successful AI adoption.
My Daughter Addy Earns Her Spot at the CrossFit Games
April 7, 2025
As of tonight, my daughter Addy has officially earned her spot back at the CrossFit Games. She finished 8th in the semi-final stage and is now one of just 30 girls worldwide—out of over 1,000 in the 14–15 age group—heading to the finals in Columbus, OH this August.
Game-Changing Context Management in Claude Code: Why /compact Is Revolutionary
April 4, 2025
Claude Code's innovative context management features—particularly the /compact command and real-time context window visibility—represent a significant advancement for AI coding assistants.
Comparing Cursor AI and Windsurf: Two Leading AI Coding Assistants
March 31, 2025
A side-by-side comparison of Cursor AI and Windsurf based on my experience using both tools for coding, writing, researching, and knowledge management.
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